Chamomile is a herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions.
Chamomile is a herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions.
To make chamomile tea, the flowers are dried and then infused into hot water.
Benefits of Chamomile Tea
-Reducing menstrual pain
-Treating diabetes and lowering
blood sugar
-Slowing or preventing
osteoporosis
-Reducing inflammation
-Cancer treatment and prevention
-Helping with sleep and relaxation
-Treating cold symptoms
-Treatment for mild skin conditions